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Best Supplements for panic attacks

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2. Suntheanine® L-Theanine 200mg (Double-Strength) in Cold-Pressed Organic Coconut Oil; Non-GMO & Gluten Free - 60 Liquid Softgel

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5.0 - I absolutely think this is the best grade theanine i have ever had l theanine has ...
I absolutely think this is the best grade theanine i have ever had l theanine has changed my life the panic attacks i was having where killing me a little each time inside every time i had one it got a little worse this product has gave me my life back thank you i recommend this product to all of you that are seeking to get ride of anxiety and panic attacks it feels so good to BREATHE AGAIN
5.0 - A good tool to help you with anxiety
A very unbalanced life with stress all over the place and 10 years as a professional and boom... panic attacks!
5.0 - Relaxation in a bottle...
After one night of using Sports Research L-Theanine and I feel fantastic. I used to suffer from panic attacks and anxiety and L-theanine was instrumental in helping to stop that. I tend to think too much and get anxious in the evenings and decided to take an L-theanine last night. Glad I did. After about 15 minutes I felt so much more relaxed and clear headed and ready for a good night's sleep. I love the fact that only one pill was 200mg which makes the bottle last so much longer. I think tonight I will increase the dose to 400mg and see how I feel. Also really happy with the fact that they use coconut oil in the formula. The smell is not fantastic but like Mr. Miyagi said "Smell bad, work good." Really happy with the product and will continue to order this.
5.0 - Great stuff
Let me say this stuff has been great for my stress I ordered some until I get an doc appt for xanax and after taking it for 2 days I feel so much more relaxed ..I suffer from a racing mind and general anxiety plus panic attacks this stuff has kept me from pulling my hair out 🙆 🙂🙂 and yes this is my own opinion..
5.0 - I took a capsule then took a nap and woke up super focused and alert WITHOUT THE EDGE
I bought this supplement to help with caffeine withdrawals. Apparently in some people, those who have become very dependent on it (been a consistent heavy drinker since I was 12, im now 20) withdrawing can cause anxiety. Ive had two panic attacks since I quit a month ago and have never had anxiety problems before in my life. After reading countless personal stories on varies blogs and forums I came across this amino acid and read about its ability to help heal and protect the nervous system as well as take the edge off stress. When I received it, I took a capsule then took a nap and woke up super focused and alert WITHOUT THE EDGE. I had been quite high strung before, in fight or flight response almost all day making me alert to the point any little noise would send my heart racing as if I had suffered through the Vietnam war. This stuff works! Give it a try!
5.0 - I have a history of anxiety and panic attacks. ...
I have a history of anxiety and panic attacks. I heard that theanine can help realize anxiety naturally, so thought I would give this a try. I've noticed a big difference...I'm much calmer and relaxed..will definitely buy again!
5.0 - It actually works
I am shocked that this actually works. I've never been a supplement-taker, and am generally wary of things like this. I've suffered from generalized anxiety, OCD, and panic disorder for my whole life. I'm on a cocktail of antidepressants, but still had panic attacks somewhat regularly. My therapist recommended this and I figured I might as well try it--I was shocked to realize that once I started taking one pill every morning, my panic attacks ceased. I've had one in the past month, which is AMAZING for me. Unmedicated I have them multiple times per day and on medication I usually have one every week or two. Since I started taking Theanine, the difference is amazing. I still have anxiety but it doesn't reach those peaks of panic. My partner takes it too and has noticed a big difference. I'm recommending this to everyone!
5.0 - EMT/FF
I'm happy with this so far. I'm an EMT/Firefighter that had GAD crop up on me over the past few years. I've seen a lot of trauma and such so panic attacks and anxiety off duty were becoming a common thing.It had gotten so bad that I was afraid to walk into stores by myself or really interact socially with others. I'm not a fan of how the medical community deals with this sort of problem - medicate them until they can't take it anymore then stick them in a therapy group. I said no thank you to that. So I was managing it on my own and looking for alternative treatments. This so far seems to have worked well. I take it daily in the morning and I definitely notice that I'm less stressed, more relaxed, just ready to do more things. I have found anxiety attacks lessened, social interaction easier, and I feel better about life as it stands. I say give this product a go if you're in a similar situation to me. Doesn't seem to have any side effects. It's working well. I'll continue taking it as long as it works.
5.0 - This stuff works fantastic for me, going onto my third bottle!
My therapist recommended L-Theanine as an all natural mood stabilizer to help me with my anxiety. I take it every morning with my other supplements and I definitely have noticed a difference. I'm not going to promise life changing results overnight but after adding this into my routine that daily anxiety has all but gone away. I can still have anxiety and panic attacks but before I started taking L-Theanine I would wake up anxious every day for no reason and it would stay with me until I went to sleep at night. Other supplements I've taken of L-Theanine had additives that didn't work well with my body, so far this one is the only one that's worked for me but everyone is different.
5.0 - Anxiety Sucks b*lls
I have been taking L-theanine for my anxiety 4 months now. I have noticed a significant change in my struggle with daily activities. I take one 200mg softgel with my morning coffee which seems to help intensify the effectiveness. I feel more calm and at ease. I am also having less panic attacks and small hiccups in plans don't completely overwhelm me anymore. I'm happy with the results and would recommend trying it if you struggle with daily anxiety. Also I'm not a doctor, so as always, seek your health care professional before starting any new regimens.
5.0 - I feel like it has been such a blessing
I take L-Theanine to start my day every morning and truly believe it has helped me control my panic attacks. It keeps my anxiety levels down without causing any drowsiness. I feel like it has been such a blessing.
5.0 - I have been taking this for about 6 months and ...
I have been taking this for about 6 months and it has really helped me with my panic attacks and anxiety.

3. Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten Free, Soy Free, 100 mg, 240 Tablets (packaging may vary)

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5.0 - Was dealing with anxiety and frequent panic attacks. magnesium ...
Was dealing with anxiety and frequent panic attacks. magnesium has helped out tremendously give it a try it won't hurt!!!
5.0 - Panic / Anxiety Free !
I can say without a doubt that since taking this product / increasing magnesium levels, I know longer suffer with anxiety / panic attacks. I feel mentally balanced. For years I have experienced anxiety which on times elevated into a panic attack. I have a strong mind and had the ability to distract myself out of the attack but I always suspected there was something nutritionally / chemically out of balance. I workout - eat the best nutritional foods possible - take a multivitamin etc. I like to experiment and try new things - always looking for was to enhance my health. I started to read about all the benefits of magnesium. I purchased this product and started off slow over a few weeks slowing working my way up to 4 tablets - breakfast - lunch - dinner - bedtime. I noticed a change in the first few days - a feeling of calm but lots of energy when needed ( weight-lifting). I also started having dreams again ( as I got older it seems I didnt dream at all ) and deeper sleep. I can only explain it as I feel emotional balanced - calm - like floating on a raft in a summer day in a wave-less lake. Ive been on this product for a month or so and I can say I am 100% anxiety and panic free. Give it a shot if you have similar issues you have nothing to lose but a life changing result if it makes a difference for you.
5.0 - love it thank you
this is the only magnesium i will buy and it has done well for me. i read that guys huge informative post and was sold. i used to have panic attacks daily. since i've taken this, 2 in the morning, 2 at night.....i have not had a panic attack. i have been taking for about 2 to 3 months. it's also made me feel more healthy in general. i will be buying more.
4.0 - No more panic!
After suffering from anxiety and panic attacks for 7 years, I finally stumbled upon infocrmation about magnesium deficiency. I did my research and decided to order this because it's easily absorbed and easier on the tummy. I am so grateful for this product because it stopped my panic attacks completely! However, I can't take the recommended dosage because it causes a lot of bloating and stomach pain. I have a very sensitive stomach, though, and this doesn't appear to be a problem for most people. I take 1 pill in the morning on an empty stomach and then I drink Natural Calm at night. If you have panic disorder or anxiety, I recommend trying this product!
5.0 - Great product. Really opened my eyes
I was having terrible anxiety, I heard that it may be caused by a magnesium deficiency. I was all like no way! I have never heard of such a thing. Well I hate doctors so I gave it a try. Wow was I surprised! It made my anxiety very manageable and got rid of all my panic attacks. I have since recommended this to every single person I know that may be suffering from anxiety. It also helped my sleep cycle.
5.0 - magensium + vitamin d3 curing my physical anxiety symptoms
I've been taking this along with a 2000 UI vitamin D3 supplement for a week now and am no longer having panic attacks. I had this weird thing where my head would shake when I would make eye contact with someone for more than a few seconds, also when I would raise my head to take a sip from a drink. I've taken both vitamin d3 and magnesium before by themselves, never the two together, but then read you should always take the two together because magnesium helps with the side effects of vitamin d3. I can actually notice the effects now.. If you don't get a lot of sunlight, take vitamin D with this, one of the best supplements you can take.. I get practically no sunlight so that might be the reason i'm noticing the effects so quick
5.0 - Best decision of my life!
Ive been using this product for a month and it has practically changed my life! Ive been battling horrible anxiety and slight depression for the past 3 months! I've had a total of 3 panic attacks, constant nervousness, heart palpitations and just very uneasy at the thought of being out of my house. It got so bad that i was even prescribed Xanax, which i decided not to take! I'm not into taking any meds so i was looking for a more natural remedy, then i came across this after doing much research on anxiety. I thought id give it a try..why not! What did i have to loose? After taking these for a week i saw a major difference. I barely have anxiety anymore, and I almost feel like my normal self again! I could finally be out and not be nervous! These pills keep me calm, gives me a goods nights rest with dreams and an overall great feeling! I started taking 400mg then upped it to 600mg/day! Its made such a difference in my life that I recommend them to anyone I know battling anxiety or depression! Try it! You don't have anything to lose! Also a lot of people complain about the size, but to me not bad at all! It's the same size of some vitamin pills I've taken, and it goes down easily!
5.0 - Best for anxiety and stress
Most relaxing supplement you can buy. Magnesium is used for over 400 funtions in your body. This product is the highest quality you can find and is the easiest form to be absorbed in your body. I use this product for anxiety and heart palpitations. Been on it for two years and it's made a world of difference. I can't go a day without it and will be taking this product for the rest of my life. Most Americans are deficient in the mineral and your twice as likely to die without it. Deficient symtoms include panic attacks, anxiety, foggy brain, muscle spasms, heart palpitations and irritability. That's just some symtoms. I don't know why more doctors aren't recommending this to there patients it's unbelievable what this stuff does for you. If you have anxiety or heart problems YOU NEED MAGNESIUM GLYCINATE!!!
5.0 - The best Magnesium out there!
This is a high quality supplement and has "cured" me of migraines and panic attacks. I suggest it to everyone with low mag, or the symptoms I was experiencing to take it because it makes such a difference. I have tried other brands, and they don't work as well as this particular branded formula. I'll keep coming back to this one for that reason
5.0 - This works for anxiety and panic attacks!
I purchased this on March 7, 2017, and it is now March 14, 2017. The difference I feel in 1 week is extraordinary.

4. Zen Premium Anxiety and Stress Relief Supplement - Natural Herbal Formula Developed to Promote Calm, Positive Mood - with Ashwagandha, L-Theanine, Rhodiola Rosea, Hawthorne - 60 Veg. Capsules

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5.0 - No More Panick Attacks
I was not sure if this pill would work but it truly did. I was afraid of taking both pills so I just took one and I had no more panic attacks during the night time. I was finally able to get a full night of sleep. Sometimes throughout the day when I start feel anxious I take one and my hole body goes into a deep relaxation.
5.0 - Amazing
So my anxiety used to be through the roof to where it would consume me. I'd get stiff legs, panic attacks name it. This stuff is truly amazing. I feel more calm now than ever.
5.0 - Super Helpful
This product actually does work. I work in a fast-pace retail place and in the evening (around 5 or 6) I usually get panic attacks. I tested out the results by taking them every other day and then two days in between. The results were clear that this really worked for me. The tablets are a bit bigger, so if you have difficulty swallowing bigger pills, this might not be for you.
5.0 - Excellent Blend of Herbs For Anxiety
I've been dealing with depression and anxiety for as long as I can remember. I've learned how to manage depression without meds. Anxiety not so much. But then I found Zen. I was skeptical at first. It really calms me. No need for anxiety medication daily. I still have panic attacks though. But this isn't made to help with those.
5.0 - The Best Thing For My Anxiety
I have severe anxiety (multiple, unprovoked panic attacks daily) and no money for my prescriptions. I was hesitant to try these, but it gets to the point you'll do ANYTHING to hopefully make the anxiety stop. When I feel an attack coming on I take the recommended 2 pills, and in 30 minutes I feel that familiar wave of relief and everything feels "normal" again. These are fantastic, truly.
5.0 - IT WORKS ❤
I have been taking these vitamins for 8-9 monthes now. I have had anxiety for years....crippling anxiety, and I have noticed a staggering difference in my overall mood and my anxiety is FAR less. Even if I feel some anxiety, it dissipates much faster than it ever has before. This is NOT a cure for anxiety... especially those who have it severely like me, but IT HELPS TREMENDOUSLY. I literally feel happier more often, more focussed and rarely have panic attacks anymore. There was a week recently that I was unable to take them because I forgot to reorder and I felt the difference. My anxiety was back hard and I knew the vitamins worked.... when I took them everyday. You need to take them consistently. I hope they help you like they helped me.
5.0 - Panic attacks and smoking withdrawal
I have been taking this for several weeks and it works really well. I suffer from panic attacks and used this when I quit my smoking habit and it helped tremendously with nicotine withdrawals... Would definitely recommend
5.0 - I'm sold!
I started using Zen 30 days ago after struggling with some anxiety issues that have started in the last year. I have struggled off and on with being unable to sleep, tight chest and even a couple minor panic attacks. After another night of sleep lost, I decided to look for some natural remedies and stumbled upon Zen. After 30 days on it, I feel great! I will be continuing this supplement!
5.0 - Does it’s job very well
I purchased this product based on the reviews after considering going to the doctor for anxiety medication for a flight next month. My cousin recommended going the natural way. So I purchased a few different products. I took two and waited. I have sudden panic attacks and high levels of daily anxiety. It took about a half hour to feel a difference. Within an hour I felt relaxed and a calming effect. I feel that this is going to be my go to during travel. I highly recommend this product.
5.0 - Works great!
I have been having anxiety issues and I didn't want to got through the process of going to a psychiatrist and getting prescription. I also didn't really want to be on a pharmaceutical if I could avoid it. These have really leveled me out. No more mood swings or panic attacks!

5. Natrol 5-HTP Time Release Tablets, 200mg, 30 Count

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5.0 - 5-HTP is a must have to decrease the effects of some substances.
5-HTP is a miracle to prevent and cure and protect against neurotoxcicity for a specific "hangover." (Not alcohol.) If something you take tends to be the most amazing thing ever but then you feel completely apathetic and dead the several days after then that is merely because your brain used more serotonin at once than normally. This is not dangerous or brain damage it merely means you need pre-cursors to serotonin the day before you party, a couple while partying, and most importantly take several a day after partying for up to a week.. You will IMMEDIATELY notice the great difference. The 5-HTP added seems to out serotonin back in and kept it stable until your brain made its own again. This is a wonderful supplement. It is also good for insomnia and depression and anxiety. It is like what turkey and chocolate have to cause drowsiness. I highly recommend 5-HTP instead of SSRIs and some sleep meds. However it does not work better than Benzos for anxiety and panic attacks so always keep those on hand if needed.
5.0 - Great Price and Proudct and Service delivery was very fast will be dealing with them again go with them Great Stuff
Great Price and Proudct and Service delivery was very fast will be dealing with them again go with them Great Stuff I tell you what anyone who has panic attacks or anything like that try this is safe and natural i have cerbal palsy and to be honest this stuff has helped alot with moods and even i notice my muscle are more flexible so give it shot you cant put price on great health go with natural stuff less side effects and less money you pay then getting prescription from Doctors.
4.0 - It does what it says.
I read about Natrol 5Htp in a book called Nautral remeidies for sickness,of one kind or another,reading upon different supplements for different iilments.Anxiety is what I looked at because sometimes I have a anxiety attack or a panic attack.So I wanted something to help get rid of that,which was natural.After reading a list of nautral supplements which all may help ,I choose this one because its sold over the counter at Rite Aid drug store.They didnt sell the 50mg only the 100 mg.So I went and picked up a bottle the next day.I only have these panic or anxeity attacks when I get to shcool,college,which it hasnt been that bad,but never the less its their.Any way,first I took these as recommemened up to 2 times daily with a meal.I noticed a change in my appetite,I was full faster than usal and eat maybe 3 times a day now because it controls your appetite.But I still hadn't noticed any change in mood,until I took the second pill,which sort of seemed to had put me in happeir mood,but I wasn't sure,and then doubted that it worked and ordered something else.I change the way I took these and took one late last night,and sure enough I felt better,happeir,I had a happy feeling,I was in a good mood.I wasn't high, its all natural,but the natural stuff in it,does put you in a good mood.Its not like drugs ,your not going to be high with red eyes,or on cloud 9, which I have never taken before(drugs), but for those who may be scared of those effects or for those who may see it as a way to increase their abuse of drugs,but you will feel more joyful.I recomemend this for any one looking to have a good apeptite and a better mood.By the way I took one this morning so,I will take one at night before bed and one when I get up after breakfest.I still don't know for sure if my panic attacks or anxeity is erased,but they may not be bad or maybe less,I will see in time and make another reveiew if it does.:)
5.0 - So far, they're making a difference.
I received these 2 days ago, and already I feel a difference. In the past, I have taken several brands and types of 𝐍𝐚𝐭𝐮𝐫𝐚𝐥natural, and over the counter products to help manage my mild anxiety, panic attacks, and depression, including Natrol Day & Night, Hylands Nerve Tonic, L-Theanine, and others.
5.0 - Instant calm and well being with vivid dreams and no nausea
I feel a difference immediately when I take these. I wasn't sure what to expect but I get a rush of well being and calmness within 30 minutes of taking one. I take them in the evening when I get home from work or a couple of hours before going to bed. I often take them on an empty stomach and I've had zero issues with nausea like some of the other reviewers have had. I might try taking them in the morning just to see what happens. I was worried that these pills would stick in my throat because they're not coated, but they're very easy to swallow, and I often have problems swallowing pills so that makes me very happy. A side effect I've really been enjoying is more vivid dreams. I was going through a phase where I wasn't remembering my dreams but whenever I take one of these pills I'm guaranteed to have really vibrant and interesting dreams that I remember really well in the morning. I feel more rested and like I'm getting better quality sleep too. I've had severe anxiety and panic attacks for years and this is the most helpful supplement I've taken to help with that, and I've taken a lot of supplements. It's not as good as xanax for instant relief but it's a good alternative. Another reviewer mentioned that these work best when you take them with caffeine. I'll give that a shot and update this review if anything interesting happens.
5.0 - Changed my life
Ive been taking one of these a day for a year now. Its changed my life. Totally stabilized any mood swings... I mean of course everyone has bad days but this was a noticeable difference in my overall demeanor during the day. It helps with sleep as well. Ive tried to turn multiple people onto this stuff. I bring it up whenever anyone tells me that they are having problems with anxiety and panic attacks. Who knows, it worked for me (a lot better than Xanax did) maybe it could work for you!
4.0 - better than expected
tried this product as a last resort for mood stabilizer & binge eating. i read all customer reviews before making this choice & did some on line research about it as well. since my husband passed away, i have been having problems with the previously mentioned problems as well as panic attacks & a horrible sense of doom. i realize this is part of the grieving process for many but it has been almost 2 years & was hoping these problems would be winding down. i have never suffered with emotional issues so this is particularly difficult to comprehend. dr's answer is antidepressant &/or some kind of narcotic which seems like a band aid rather than a solution. so with all this in mind, i tried this product, taking one when i awaken. am not fully into a week yet & am seeing positive results so i am very hopeful. have noticed i am not on the verge of tears all the time & my binge eating is more manageable though not quite eliminated. i am sleeping better & not waking up with a full blown panic attack. just to not feel like crying all the time is reason enough to continue. still i am reserving 5 stars to see if i get a stronger result with each day i continue use. there is always room for improvement. i will amend my rating if need be with an update if necessary.
5.0 - Works great!
This is a great medication for various anxiety disorders! I can't take the addictive anti anxiety meds so I tried this instead, and it works great! It helps me get to sleep at night and helps lower the severity of mild panic attacks.

6. ZENTA - The Natural Anxiety Relief and Anti Stress Supplement to Help Calm Body and Mind | Positive Mood Enhancer - Increase Serotonin Levels with GAB, 5-HTP, Ashwagandha, Chamomile, DMAE | 60 ct

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5.0 - Great for Stress & Anxiety Relief
What a great product! I had been on Xanax for occasional panic attacks and almost daily stress and anxiety for years. Two years ago I discovered Zenta. It has great ingredients including 5-HTP, Chamomile Flower, GABA and Magnesium which I had tried separately before but they didn't work. However, Zenta combines these ingredients all in one vegetarian capsule and it works for me. I showed the bottle to my nurse practitioner who prefers homeopathic remedies instead of pharmaceutical drugs. She now suggests to all her patients on low dose Xanax that they try this instead. I also supplement this product with an additional 500 mg of Magnesium as suggested by another doctor.
5.0 - Great for General Anxiety and Stress
I have general anxiety and also get panic attacks. This helps me a lot with general anxiety and stress levels. As for panic attacks - it doesn't really help much with that, but I didn't expect it would. Only thing that has helped with panic attacks is Xanax, but it's nice to have a gentler alternative to my general anxiety.
5.0 - Great product! Would definitely recommend!
On a day to day basis I usually suffer from stress and anxiety. Some days it doesn't effect me too much, but other days it effects my mood all day long. I get panic attacks when I become too anxious, and this problem has started to effect my relationships with the people around me. I found this product and decided to try it out due to the awesome reviews that it has. I can honestly say that it deserves all of the positive remarks that it receives. About 30 to 45 minutes after I take Zenta I feel more calm and relaxed. Things that would normally get me on edge just seem to not even effect me. I don't get the nagging anxious thoughts bogging me down anymore! This supplement literally makes me feel as though a weight has been lifted off my shoulders, and it feels great! I feel like I'm returning to the happy person that I used to be before I suffered the loss of a loved one.
5.0 - Great product!
It works miracles for anxiety and panic attacks!!
4.0 - After taking this product for 2 weeks I started to ...
After taking this product for 2 weeks I started to feel relief from mild to moderate anxiety. I take one at bedtime and one upon awakening, Not a miracle cure for anxiety or panic attacks that are very severe however.
5.0 - Five Stars
way less anxiety and panic attacks!
5.0 - Zenta for anxiety
I love this product. I have moderate anxiety that sometimes transforms into panic attacks. While I have learned to calm down the nervous system with certain breathing techniques, I ALWAYS have Zenta on hand for backup when needed. I don't use it every day, just when I'm feeling extra anxious and need help taking the edge off. After about 30-45 minutes I feel it begin to work and my mind and nervous system quiet down. It is also wonderful if you have had a long, rough day and you need help quieting your mind and falling asleep. If I'm feeling too anxious to fall asleep I just take 1 Zenta and it really calms me down. I would highly recommend this product!
5.0 - Amazing addition to my diet after removing prescription anxiety medications from my life!
This has been amazing! I don't take it every day, but it does make you feel calm. I was on Zoloft for two years for panic attacks, and I decided it was time to get off of it, and this has been a great buffer. I bought it in January this year and I used it for every other day for two weeks. Along with increasing how much I exercised-- I am a healthier version of myself, my true self. Now it's there for days whenever I feel like it. Thank you Nature's Wellness!!
5.0 - Better than prescription I took
Having had a history of anxiety and panic attacks I have used numerous prescription drugs and then stop taking them because it made me so tired all the time I just wanted to sleep, But these are really helping with mood swings and calmed me down so that I am less stressed and these do not make me feel like I could sleep all day, It amazes me how we are all written up prescription meds that have all kinds of side effects and no one ever tells us about all natural alternatives that work better and has no side effects. Why ? Because people like me will buy products that work like these do and are veggie capsules, no artificial ingredients, no preservatives, no addictive ingredients, and Are a lot cheaper than the ones I got from the Doctor, I will continue using these because I do feel a lot better and do not fave any side effects with these.I would recommend this product to anyone who needs relief from stress, anxiety and mild panic attacks,
5.0 - Works great!
This product works great! It helps my anxiety and panic attacks and also helps me sleep at night.

7. 1Hour Break® Natural Remedy for Anti-Anxiety and Instant Stress Relief, Sprayable Sleep Aid, Kava Oral Spray- Extra Strength Wintergreen, version 1.0 (Pack of 2)

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5.0 - Gave me my life back!!!
This is the product I have been looking for for 20 years. It has taken away my overwhelming daily anxiety and much more. I am an accounting and tech professional. I've always enjoyed challenges but tend to get overstressed. In the past 10 years, my stress has changed from migraines to general anxiety and panic attacks. It is a daily struggle to concentrate through a cloud of anxiety always present. I get more stressed when I cannot produce a good product for my client or employer. The pharmaceutical prescribed to me was fine for the occasional panic attacks, but couldn't be taken for the day to day anxiety. The tranquillizing effect made me more stressed! But with 1Hour Break, I've found a product that doesn't interfere with my alertness and concentration. It seems too good to be true, but three sprays takes away the anxiety within two minutes. With my mind free, I am able to get my job done at a level I haven't been able to do in years! I was using it several times a day in the first month and the 24/7 anxiety cloud is gone. Now I have it with me when I need it for the "normal" stresses that occur a couple times a week -- traffic, a deadline moved up a couple days, etc. I never thought I would be able to kick the Generalized Anxiety. And that it is natural and organic makes it Perfect! Everyone I've shared it with has found out that they will never be without it again. Where has this been all my life?!!! Thanks, 1Hour Break! Keep up the good work!
5.0 - No More Panic Attacks!!
This is a product I could not live without now. For many years I have suffered from severe panic attacks and anxiety. If I am going out anywhere (and I mean anywhere) I would get so worked up to the point of feeling I was going to pass out. I researched things to help on the internet and came across 1 hour break and I am so glad I did.
5.0 - No more xanax for me!!
I have complex ptsd and panic attacks. These created problems like horrible insomnia - and when I slept it wasn't restful. I also had panic attacks alot. I was was on both Effexor XR and Xanax. After starting 1Hour Break, I am excited to say, I am off the xanax and have lowered the dose of my effexor :) I also started working a job at the mall - which I was sure would destroy my sanity ;p well, it hasn't, thanks to 1Hour Break in my work bag :) (I also struggle with agoraphobia). 1Hour Break has changed my quality of life. It has also helped my three boys - but I'll let them write their own reviews :)
5.0 - Kava has helped me.
I have suffered with anxiety and panic attacks off and on for 16 years. I have tried antidepressant and they only made me feel not myself. Thanks to Kava it has helped me get trough the day. I still fill myself when I take it. I am thankful I found this.
4.0 - Great Hot Flash Relief
This stuff is excellent! It works almost instantly for HOT FLASHES and anxiety attacks. Even if you're nervous about a job interview, asking your boss for a raise or time off, or anything that would cause your "fight or flight" instinct...1Hour Break is quick and it works! The taste could use some flavor or a touch of stevia but it isn't bad. I have taken Motherwort which has an alcohol carrier, tastes much worse, and takes 1-2 mins to work. When you are having hot flashes that last 5-6 mins; almost instant relief is a godsend! I spray 10 sprays towards the back of my mouth like a throat or breath spray. I couldn't stand the sensation under my tongue and the numbness lasts less than 2 mins. I have used one bottle and just received my next order (4 bottles/price of 2 special). I wanted to share with a loved one recently having panic attacks. Thank you so much for this product.
5.0 - One hour break works!
This really works! Gets rid of my anxiety within ten minutes. Great for anyone who gets panic attacks! Just ordered more for friends and family.
5.0 - A HUGE THUMBS UP!! VERY effective!!
I am soo pleased with this product! Works amazing! Im a 29 year old mom of three, and i have PTSD and frequent panic attacks and this works better than the medicine my doctor gave me. Its faster and more effective! If you have panic attacks you know how messed up your days can get with them and with this i can have a normal schedule again. Its natural and better, i hate being on medicines and this isnt and works better. I cannot encourage you enough to try this. You wont regret it. Its improved my life! Im so greatful it was suggested to me by a facebook Juicing Vegetables page! I was hesitant at first cuz i have certain food allergies and plus something that sounds so good usually isnt. So glad to be proven wrong. I know Im making this sound like a commercial haha but thats ok Id gladly be in a commercial for this cuz how good it works. :) Very pleased! My only con would have been when you first spray it under your tongue, i wasnt expecting that strong of a "tingle snensation!" But thats a very minor issue for what it does. Thank you thank you. And please try it! I cant say it enough. Its that effective. Any questions please ask me! :)
5.0 - This product helped me relax and prevented my panic attacks
This was a lifesaver, I was having a rough time in school and this helped me out a lot; it is a great reliever of anxiety and other stress related issues. I strongly suggest that you buy it!
5.0 - The best for onsite panic attacks!
I honestly have to say I love this product. I have terrible anxiety and this stuff works on spot! Yes, it is strong and burns but nothing compares to that calm feeling you get afterwards! (The burning goes away) On top of that the company is super sweet they really care about their customers!

8. Hyland's Nerve Tonic Stress Relief Tablets, Natural Relief of Stress, 500 Count

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4.0 - Subtle calmness
I teach middle school and being around 100 prepubescent teenagers can be a little nerve wracking at times (to say the least). I also have Generalized Anxiety Disorder and am prone to panic attacks. In the past the only thing that has helped are benzodiazepines. My doctor won't prescribe those so I've been in a panic (literally) trying to find something to keep me from burning out emotionally and physically. To be clear, these are NOWHERE near what prescription drugs can do. So if you're looking for that, this isn't it and there isn't much OTC that can come close. However, I combine this with kratom during the day and they do help to alleviate some of the stress. It doesn't really make me sleepy and it doesn't really elevate my mood...just kinda feels like how you feel after exercising - that sense of well being and calmness.
5.0 - Life Saver!
This has stopped panic attacks! I love it! the pills are tiny and dissolve fast. I will be using this forever.
5.0 - Five Stars
Works well for anxiety/panic attacks.
5.0 - Great Product
I am someone who often suffers from panic attacks hitting me out of nowhere. When i feel one coming on i take the nerve tonic and it starts working shortly after. Don't mistake it for a xanax it is nothing like that at all. I feel a sense of calm wash over me and it gives me the ability to talk myself down from my attack. I've been using this for about 6 months. I would highly suggest it.
5.0 - Great for anxiety and sleep
Works great for my kids at bedtime. Also, I'm weaning off klonopin and this has been the only natural remedy that's worked for me with anxiety and panic attacks.
5.0 - Glad I found these
My 20 year old son suffers from anxiety and has panic attacks. These have really helped him. Glad I found these.
5.0 - A Life Saver
This has been amazing for panic attacks. Did not want to get prescription meds and found this by accident. Sure am happy I did!!

9. Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate for Optimal Relaxation, Stress and Anxiety Relief, and Improved Sleep. 120 Capsules.

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5.0 - A Godsend...
This has truly been an answer to my prayers. I purchased it because I had been having heart pounding palpitations that would keep me from sleeping. Also I’ve dealt with anxiety and panic attacks for years. I’ve been taking it for a week now and the heart palpitations are lessening and not as strong. I’m so much more relaxed. I eat a light snack when I take them and so far it’s been easy on my stomach. Hasn’t caused diarrhea or any side effects whatsoever. Thank you. Wish it came in higher doses though.
5.0 - Stopped Heart Palps, cramping, twitches and anxiety but build up toxicity
Started getting heart palpitations pretty frequently out of the blue as well as some that were very strong and disruptive. From that I then developed some pretty severe anxiety and began having panic attacks, rapid heartbeat, constant heart pounding like my heart was struggling to keep up with me even during normal activities. Was getting runs of SVT. Was convinced that My heart would seize up at any moment. Went to ER, chest X-ray, EKG, halter monitor, etc. cardiologist appointment, dr visits. Also my heart rate would fluctuate fast/slow all the time. Started having muscle cramps that would occur while sleeping that were excruciating, as well as muscles that would not relax when lifting weights. Example: lift a heavy dumbbell for rows then when releasing it the whole forearm would stay contracted. Was getting bad eyelid twitches and even developed a yeast infection.
5.0 - If you have anxiety/heart palps please read!!!
For more than two years I have been going through hell with heart palpitations. Due to anxiety panic attacks acid Reflux etc etc I’ve heard it all. Been to numerous doctors. Numerous cardiologists numerous ekgs stress tests er visits late nights up etc etc.have even tried other magnesium pills. They made me feel very shaky and scared. I ordered these after reading some reviews took them the first day and seemed to help a little but got a little tired and SLIGHTLY shaky feeling. But decided my body just has to get used to it. Took one with dinner later that day. Felt even better. Took one next morning and palps seemed to disappear. Have been taking for about a week now and for hours after taking these pills I experience barely any if any palpitations/skipped beats. It is SUCH a Relief to Finally find something that works. I have also started some light work outs which have helped. I drank pretty heavily the other night and didn’t take any pills the next day and my palps were HORRIBLE like usual. Took some the next day and were gone. Take with breakfast then one with dinner, start working out, and drink tons of water and your palps will start to go away as well. Only regret is not finding these sooner.
4.0 - I think it's working...?
I've been using this product for a month. I take one capsule at least once a day, usually twice. I previously took one 250 mg Magnesium (as Magnesium Oxide) tablet every day as suggested by my doctor to ease panic attacks. My doctor had suggested a higher daily dosage, but I noticed that my blood pressure felt off when taking higher dosages.
5.0 - The magnesium taurate works best for heart health
I have done so much research on the many benefits of magnesium for a few years. I was taking CALM for sleep and the past few years have had heart palpitations, they became more frequent and would just be bothersome and make me feeling uneasy. The more I had the more anxiety had set in and panic attacks occurred. I did some research and came across Triple Calm Magnesium and the three blends that it has. The magnesium taurate works best for heart health.
5.0 - I really like this magnesium
I really like this magnesium. I was just taking chelated magnesium before and was still getting anxiety and panic attacks. After adding this triple calm magnesium to my routine, I find I am not having the anxiety and panicky feelings that I was before. Now I can get to sleep easier too.

10. NatureWise 5-HTP Max Potency 200mg | Mood Support, Natural Sleep Aid & Helps Curb Appetite | Delayed Release Capsules Easier on The Stomach | Enhanced with Vitamin B6 | Non-GMO, Vegetarian, 60 Count

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5.0 - Lifesaver!
It has helped minimize my feelings of anxiety, reduce my occurrence of panic attacks, and lift my mood!
5.0 - The product is minimizing my panic attacks, and it ...
The product is minimizing my panic attacks, and it is also helping me to stick to my diet. I am trying to lose 60+ pounds, and I struggle with cravings.
5.0 - Awesome!
So far, I have felt more relaxed, more calm, and happier! Other supplements I have tried claimed that they were pure, but had no information to back it up. I deal with social anxiety and panic attacks, so trying natural remedies before taking prescriptions is my priority. So far, I have had a more than pleasant experience with this!
5.0 - Had to go off of Zoloft and this is even better
After having a horrible reaction to Zoloft (cystic acne everywhere!) while being on it for only one month, I had to find something quickly to help me while I was going off of it. I started on NatureWise 5-HTP Plus the very day I stopped my daily 50mg of Zoloft, and I am literally happy to say that I have been stable and have not had one symptom of depression, anxiety or panic attacks. I have been on the 5-HTP Plus (twice a day) for over two weeks and am upbeat, energized, sleeping well and feeling like my old self again. Since I am dealing with peri-menopause, I also (one week later) started taking a supplement "DrFormulas Menopause Supplements for Relief, Support and Weight Loss" in addition for hot flashes and night sweats, which also might be helping my mood, but the 5-HTP Plus, in my opinion, is the main reason I am doing so well mentally and emotionally. I will not be going back on any prescription mood stabilizer, and can't recommend this supplement enough. Be certain to follow directions and take it with food.
5.0 - This product works for anxiety mood and appetite
I really liked the way this product worked. I could feel a difference right away. It has been almost a month now and I can tell I have a lot less panic attacks. It has stabilized mood too. I will buy it again. I am trying to avoid pharmaceuticals and this really does help a lot.
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